Are You Happy? How to Create Lasting Happiness
#161 - How do you create lasting happiness? That's what I share in this podcast episode and it's the perfect topic to dive into for the new year. If you've been stuck in a cycle of discontentment, you'll want to tune in.
In this episode, you'll learn nine things you can start doing now to create and sustain a happier life for yourself and those around you.
Resources:Best Self Journal (this is an affiliate link)
Hope you enjoy this episode. Don’t forget to share it if you think this would help someone else!
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