Mindset & Personal Growth Episodes

Send us a text #300 - It's episode 300!!! Today, I'm sharing some news and a glimpse into the future of Organized Chaos. I'll take just a few minutes of your time to celebrate an incredible journey with you and the community that's been the heart of every insightful conversation. It's a bittersweet pause for the podcast as me and my husband embark on an exciting new project that aligns perfectly with our mission of helping others and enhance our coaching skills. This isn't a farewell but a strat...

Send us a text #299 - What if the only thing standing between you and your dreams was a small, manageable step? Tune into Organized Chaos, where Teresa Hildebrand challenges the notion that big aspirations require grand actions. With a unique blend of personal anecdotes and actionable advice, this episode delves into the art of overcoming the barriers that keep us stuck—be it fear of failure or the quest for perfection. Teresa shares a self-reflective exercise designed to identify what's really ...

Send us a text #297 - When life slams a door shut, do you see it as an end or as a nudge towards something greater? Join me on Organized Chaos as we explore the idea that closed doors may just be the universe guiding us toward new and rewarding paths. Through personal stories and heartfelt chats, we navigate the emotional landscape that follows unexpected setbacks—whether it's a fizzled project or a relationship that ended too soon. I share how a failed project once left me feeling defeated, onl...

Send us a text #287 - Can clutter in your mind and space really hold you back from reaching your full potential? Join us for an enlightening episode of Organized Chaos as my husband, Marc, and I uncover the profound impact of a tidy environment on mental and physical productivity. I'll be sharing my best-kept secrets for maintaining an organized workspace, streamlining your daily tasks, and keeping essential items within easy reach. Meanwhile, Marc provides a deep dive into the unique challenges...

Send us a Text Message. #286 - What if the key to unlocking your potential lies in the questions you ask yourself? Discover how to transform your inner dialogue and banish negative self-talk by focusing on empowering, solution-oriented questions. In this episode of Organized Chaos, I, Teresa Hildebrand, share personal experiences and practical strategies that have helped me and my clients break free from mental ruts and make progress in our personal and professional lives. We'll explore how the...

Send us a Text Message. What if you could finally overcome the habit of quitting too soon and unlock your full potential? In this episode of Organized Chaos, I share my personal journey of transforming from a chronic quitter to someone who commits fully to my endeavors, thanks to a game-changing six-month rule inspired by my husband. Discover how setting clear metrics and timeframes can help you better evaluate new ventures, ideas, or courses, guiding you to either make adjustments or continue w...

Send us a Text Message. #281 - Have you ever felt like you don't belong in the room with high achievers? This is a coaching session with Tricia, an advanced life and performance coach, will resonate with anyone who's struggled with imposter syndrome. Tricia bravely shares her recent experience of feeling out of place in a meeting with top professionals at a nonprofit organization. I provide thoughtful guidance on navigating these emotions, helping Tricia reflect on her value and contributions ev...

Send us a Text Message. Can failure be the key to success? Discover how rethinking setbacks can transform your life and business in this empowering episode of Organized Chaos. Join me, Teresa Hildebrand, as we explore how shifting your perspective on failure and rejection can unlock new avenues for growth. Inspired by Thomas Edison's legendary quote, "I have not failed, I've just found 10,000 ways that won't work," we'll dive into practical strategies for turning obstacles into opportunities. T...

Send us a Text Message. Are you tired of feeling like you have to be the perfect "supermom"? It's time to shed those unrealistic expectations and embrace a more fulfilling approach to motherhood and entrepreneurship. Join me, Teresa Hildebrand, on this episode of Organized Chaos as we explore the myth of the "supermom," its origins, and its impact on balancing work and family life. Learn how to prioritize core values like family, health, and business to align your actions with what truly matters...

Send us a Text Message. #276 - Ever wondered why you keep getting in your own way? How you keep falling into a cycle of self-sabotage? In today's episode, Marc and Teresa dive into the psychological maze of perfectionism and procrastination, exploring how our unconscious fears and past experiences craft barriers to our success. Learn to differentiate between the protective "head voice" and the growth-oriented "heart voice," and gain insights into breaking free from these mental blocks. Discover...

Send us a Text Message. #275 - Feeling overwhelmed and drained? Today, my guest is Trysha Berndt, a life and performance coach who turned her battle with severe fatigue into a journey towards energetic entrepreneurship. Trysha's personal story of overcoming exhaustion after maternity leave to becoming an organized and successful businesswoman is nothing short of inspiring. Discover how she redefined her capacity, mastered her energy, and navigated the challenging landscape of juggling multiple r...

Send us a Text Message. #270 - Have you ever caught yourself mid-envy, ogling someone else's seemingly perfect life on social media and wondering where you went wrong? In this episode, I tackle the destructive habit of comparing ourselves to others and reveal how we can flip the script to use comparison as a tool for empowerment rather than self-criticism. Whether you're a busy mom or someone striving to find structure in the chaos, join me for a conversation that promises to reshape your view ...

#266 - They say that "change begins outside of your comfort zone", but why is it so hard to venture out from that seemingly cozy, safe place? In this episode, you'll learn just that. It's the second quarter of the year—a pivotal moment to reassess our goals and the perfect time to challenge the comfort of the known. I share an intimate look into the internal struggles one faces when considering a leap from a secure job into the vast ocean of entrepreneurship, and how these moments of discomfort ...

#264 - That feeling of trudging through your days, unable to shake the sense that you're just not moving forward is super frustrating, and you're not alone. In this episode, I get personal about confronting the seemingly immovable mental brick wall that so many busy moms and mom entrepreneurs face. We're dissecting the 'stuck' narrative to understand where it comes from, and rewriting the stories we tell ourselves that keep us from taking that next, crucial step. It isn't just about identifying...

#259 - Have you ever felt like your financial fears are echoes of the past and it's keeping you from making strides? On today’s episode of Organized Chaos, I talk about the layers of our complex relationship with money, inspired by my own journey from a childhood shadowed by scarcity to redefining my financial narrative. The way you think about money will determine how much of it you have. Join me as we navigate through the mental barricades that curb our financial growth. Mentioned in the epi...

#257 - Ever felt like you're juggling a million things in your head, but no one else can see them? That's the mental load, where tasks and worries play on repeat in the minds of mothers everywhere. Join me as we uncover the invisible burdens shouldered by moms—planning, organizing, and the constant vigilance that often leads to exhaustion. I share the emotional toll of the mental load while also shedding light on research that reported benefits. This episode is a heartfelt call to all moms feel...

#256 - Struggling to keep your world from spinning out of control when life demands you to wear too many hats? I've been there too – juggling motherhood, business, and that relentless quest for personal growth. But here's the good news: in this episode of Organized Chaos, I share a transformative process I created that's not just about keeping your head above water, but actually achieving your ideal life without sacrificing other areas of your life. Join me as I share the secret sauce to settin...

#254 - Struggling with the ever-present shadow of mom guilt and the nagging doubts of whether you're doing 'enough' as a parent? You're not alone. In this episode, I peel back the layers of my own experiences with leaving a full-time job and the subsequent battle with self-doubt that will resonate with so many. Together, we'll explore how redefining the meaning of being a 'good mom' can transform our self-perception and liberate us from the unrealistic expectations that feed our guilt. It's a ca...

#244 - Ever felt cocooned in your own bubble of comfort, scared to step out for fear of criticism, failure, or judgement? That's the 'comfort zone' we're exploring today, and I'm here to spark a paradigm shift. As someone with a history of being a people-pleaser and conflict avoider, I've discovered that every time I've dared to step beyond the familiar and predictable, I've been met with exponential growth and awesome experiences. Join me as we challenge the illusionary safety of the comfort z...

#234 - Let’s be honest, we've all faced that moment when we're sitting in front of our computer or in a crowd, and we just start to feel exhausted, mentally. I get that, and I'm sharing our practical tips on how to combat it, starting with identifying those draining moments, and then stepping away. But, I don't just tell you to take a break. I'm going a step further and sharing some effective strategies to manage energy drain and recharge. So tune in, as I share insights that have helped me bet...

#241 - What if the biggest obstacle to your success is your own mind? That's the provoking thought we unravel in this discussion. My husband Marc and I are going into the depths of our subconscious, uncovering hidden beliefs that may be keeping us stuck in a cycle of self-doubt and underachievement. Striving for perfection, for instance, is a common trap many of us fall into, setting unattainable standards that leave us feeling inadequate. But what if we told you that progress, not perfection, i...

#239 - What would it be like if you could truly evolve into the best version of yourself? On this microcast, I take you on an intimate journey through my personal transformation. I reveal my struggles with self-worth, stemming from a past that left scars. Yet, despite being surrounded by love and appreciation, I had to confront these scars and embrace them as symbols of my inner strength. In my journey, I've learned how to heal, grow, and truly thrive in life, rather than just survive. This isn...

#234 - Imagine facing a towering mountain that symbolizes your struggles and obstacles. Now envision confidently navigating your way to the peak and enjoying that sweet moment of triumph. This microcast is all about shifting perspective, transforming obstacles into empowering challenges, and the awesome feeling of accomplishment that awaits you on the other side. Hope this motivates you for the upcoming week! If you love listening to this podcast, please consider leaving a rating & review in A...

#232 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I share quotes from my favorite personal development leaders. Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com. If you love listening to this podcast, please consider leaving a rating & review i...