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Send us a text #293 - Master the art of balancing work and family life without the dreaded burnout. Join me on this episode of Organized Chaos as I discuss the strategies for managing the dual demands of business and family. Say goodbye to the "super mom" myth and discover practical approaches like intentional time management, prioritization, and the power of time blocking. Each technique is designed to help you focus on high-impact tasks, ensuring you remain truly present in every moment, wheth...
Send us a Text Message. #280 - Transform your parenting approach and create a more harmonious family life with expert insights from Debbie Zeichner, a seasoned clinical social worker and parent coach. Debbie shares her personal journey from growing up in a household of yellers and lecturers to adopting a mindful, positive parenting style. Learn about the profound effects that different parenting methods can have on both personal and professional realms, and discover actionable strategies to fost...
#269 - Ever find yourself fuming over an undone chore or a misremembered date, only to realize you're the one scripting the expectations? In this episode, we talk about the set of unwritten rules we've written for everyone around us. My husband Marc and I are back at it, this time tearing out the pages of these invisible guidebooks we sometimes live by. With a bit of laughter (because who can't relate to the dishwasher saga?), we're showing you how letting go of these hidden scripts can really i...
#263 - Feeling like the scale of tasks in your relationship is tipped way too much on your end? In this episode of Organized Chaos, guest Felicia Kashevaroff explains how you can have a harmonious life partnership. As a relationship equity coach, Felicia illuminates the path from ingrained societal expectations to the bliss of balanced love. Not only is Felicia a coach, she's also the founder of Tend Task, an app that combines technology with relationship coaching to create a future where couple...
#233 - How are we doing in our quest to raise future leaders? It's probably not something you think about a lot but it's an important task we're gifted with when we become parents. My husband, MarkcHildebrand, who happens to be a leadership expert, and I, let you in on our lives - our struggles with balancing work and home, and raising a child with ADHD, and how these experiences have shaped us as parents and leaders. We kick off the conversation by delving into the strong connection between pa...
#208 - In this episode of Organized Chaos, we dive into the topic of mindful motherhood and explore strategies for finding inner calm amidst the chaos of being a mom entrepreneur. I talk about challenges faced by mom entrepreneurs, the power of mindfulness, and practical tips for nurturing self-care and balance. Here are key things I share in this episode: Understanding the challenges of motherhood Cultivating mindfulness in daily life Nurturing self-care and inner balance Embracing imperfe...
#181 - What is Conscious Parenting? That's what our special guest is here to answer! In this episode, we go deep into what this parenting style is with expert Nina Cruz. Nina is a certified conscious parent coach/social worker whose mission is to support parents in building healthy connections with their children. She does this through teaching them conscious parenting, where they heal their own childhood wounds so they can consciously raise empowered children. She describes how when a parent’...
#177 - What's mompreneurship and what are the benefits and risks of jumping into this world? In today's episode, we'll explore the pros and cons of momprenuership, so if you've been thinking about starting your own business as a mom, you can make an informed decision about whether this is the right career path for you. Momprenuership is a relatively new concept in the business world, and one that has some unique challenges and opportunities so I wanted to discuss those here today. Some of what...
#168 - When life is chaotic, our relationships can sometimes suffer. We all know that the key to improving our relationships is through communication, but HOW we communicate and interact is another nuance we’re not always mindful of. Today, I want to share a simple way you can improve your interactions with your kids (or anyone else) that is welcoming, supportive, and compassionate through psychological safety. We want our kids to feel safe about sharing what is going on in their lives. Hope y...
#157 - If you’re listening to this episode close to the release date, then you know “it’s the most wonderful time of the year”, but it’s also the busiest for many of us. As a mom and business owner, it’s hard to get in some family time especially during the holidays…well quality time. This episode focuses on some of the ways you can organize your time and certain activities you can adopt to make spending time with your loved ones really count. Hope you enjoy this episode. Don’t forget to share...
#144 - Can you run a small business while working full-time? That’s what our guest Patty Godinez has been able to do. Patty is a working mom of three who decided to turn a habit she learned 10 years ago into a thriving business that also lets her spend more time with her family. What we chat about: What life is like as a working mom and business owner and how she stays organized How she came up with the idea of her business Blooming Meals? What her favorite and least favorite thing is about ...
#136 - In today’s episode, I’m joined by my good friend and real life comadre, Veronica (Vero) Navarro - The L.A. Mama! Vero is an L.A. mom of three. She’s a former teacher/school administrator who started her own business making her real life her work through content creation. She takes her audience along with her to discover new places and showing them how they can do it too! “I still miss teaching but I also get to be creative and use everything that I’ve learned in the past in a totally dif...
#134 - Having trouble creating healthy eating habits because you’re so busy? What if I told you it’s not as complicated as we think it is. Our guest is Jen Zurbrigg, a wife and momma of 2 girls with a background in hospitality. She is passionate about empowering other shift working families with tools to let their light shine, with simple nutrition solutions and growing their own food. Today, Jen shares Doable Nutrition Tips for Busy Families. What we chat about: Habits to simplify your nutr...
#124 - In this episode, I share my top 3 tips to help your kids develop healthy habits. Maybe you’re starting to develop healthy habits yourself and want your kids to get involved or you’re well into your journey and would love to create...
#114 - In today’s episode, Teresa works 1:1 with Rachel, a mom, wife, and entrepreneur, who wants to have work/life balance but is struggling to achieve it. After some questions, the discussion goes from wanting to restart a routine to realizing...
#100 - It’s episode 100!!! Thank you all for continuing to tune in every week! It’s a special episode so I have a special guest, my husband Marc, and we talk about what it’s like to be married to your business partner. We share the 6 lessons...