Motivation Episodes

#229 - You want to start the habit of using affirmations to hype you up and reframe your negative self-talk, but you don't know how? Today, I share 5 positive affirmations you can use to start your day, have a midday boost, or wind down with some positive thoughts. If you love listening to this podcast, please consider leaving a rating & review in Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening and...

#214 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I share 4 powerful daily affirmations you can say everyday to get you inspired and motivated to take on the day. Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com. If you love listening to this p...

#212 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I share a short clip of my interview with Jon McLernon from Wellness Unplugged. The full episode can be seen here! Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com. If you love listening to this...

#205 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this mini episode, I talk about the metaphor of a rough trail to illustrate the challenges that arise on the entrepreneurial journey and the importance of embracing these difficulties as opportunities for growth. Check out the rest of my podcasts an...

#203 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I talk about staying away from people who drain your energy. Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com. If you love listening to this podcast, please consider leaving a rating & review in...

#201 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I discuss a powerful concept that can transform your entrepreneurial journey: "Success leaves clues." Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com. We've reached 200 episodes of Organized Ch...

#198 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I share how we can navigate the 50/50 balance of life where we will experience 50% positive emotions and 50% negative emotions. Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com. If you love list...

#194 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! This short episode is about self-compassion. I talk about it's importance and how you can make it a part of your daily life. Self-compassion is not about being self-indulgent or letting yourself off the hook when you've made a mistake. Rather, it's abou...

#192 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this episode, I talk about the importance of taking time each week to reflect on your accomplishments and identify areas for improvement. A weekly review can help you prioritize your tasks, set goals, and plan your week with intention. By doing so, y...

#190 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! Have you ever thought about signing a contract with yourself? Sounds weird but hear me out! I explain what I mean to sign a contract with yourself and how it can change the way you take action to see amazing momentum. Check out the rest of my podcasts ...

#188 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I talk about the tough times when you just don't meet the goal you set out to achieve and how you can push past it to continue to pursue your dreams. Check out the rest of my podcasts and other resources at www.organizedchaospodcast....

#186 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I share one of my favorite quotes, “Why would you settle for the next version of someone else when the best version of you is always an option”. Power affirmation to understand and adopt! Check out the rest of my podcasts and other r...

#184 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I share a clip of a LIVE video I did in my recent Spring Into Action 3-Day Free Challenge. I talk about overwhelm, why we get overwhelm and the result of this consistent state of mind. Check out the rest of my podcasts and other reso...

#182 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I talk about becoming aware of the thoughts that lead to a certain feeling and what you can do if those feelings are uncomfortable. Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com. Feeling like...

#180 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I talk about how failure is really just a feeling in your body and you can CHOOSE to feel another more inspiring and action producing feeling. Feeling like you are constantly pulled in too many directions with no clear focus? Downloa...

#178 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I share the difference between gratitude and complacency and why people think they're the same. Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com. Feeling like you are constantly pulled in too ma...

#174 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I recite a few affirmations you can use to start your day or right before an action your’e about to take. I’ve typed them out below so you can take a screenshot and save them to your phones. Daily Affirmations: “Me being present mean...

#167 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! Today I'm sharing a few positive affirmations you can incorporate into your day. See if any of them resonate with you and use it as your daily affirmation. Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com. If you ...

#164 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! We can get really caught up on a goal or several goals and feel defeated when we don't hit them. I want to offer you a different perspective that will make you feel empowered. Check out the rest of my podcasts and other resources at www.organizedchaosp...

#158 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I share a little motivation to get you past the fear of not knowing if you're on YOUR right path. Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com. If you love listening to this podcast, please ...

#156 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! If you're having the thoughts of how you may be falling behind compared to everyone else as you you reflect on this year, you'll want to hear what I have to say. Subscribe to get emails from me with extra resources or check out the rest of my podcasts ...

#154 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share a micro cast on a certain topic. This is a great way to get inspired for the day. Enjoy this short burst of motivation! In this microcast, I share how to go from being motivated to consistent. It's a lie that you have to be motivated all the time. I'll tell you what this process (yes, it's a process) really looks like. If you love listening to this podcast, please leav...

#152 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! Protecting your mental energy is KEY in keeping you productive, in a good mood, and ready to take on any challenge. So here are some things you can do to prevent your mental energy from getting drained. Subscribe to get emails from me with extra resour...

#145 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! Asking yourself what you need to let go of is a really important question if you want to step into the next version of yourself. Listen to this microcast to find out why. You can download my 7 Minute Guided Meditation called Breathing Space at www.orga...