Microcast - The Effects of Taking Care of You

#83 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

I may sound like a broken record, but I keep repeating this because it’s super important…take time for yourself. I share when I realized how important it was for me to focus, well, on ME. 

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