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May 24, 2023

Overcoming Schedule Overwhelm: Strategies to Create Harmony and Reduce Stress

Overcoming Schedule Overwhelm: Strategies to Create Harmony and Reduce Stress

#199 - In this episode, I talk about the challenge of schedule overwhelm that many mom entrepreneurs face. I delve into the factors that contribute to feeling overwhelmed, such as overcommitting, and the fear of missing out (FOMO). I share practical strategies and mindset shifts to help you regain control of your schedule, create harmony, and reduce stress. By implementing at least one of these strategies, you'll be able to prioritize effectively, make intentional choices, and create a schedule that aligns with your values and goals.

Hope you enjoy this episode!

Resources:
Ep. 74 Harmony: Can You Really Achieve This In Your Life?
Ep. 6 How To Create Your Ideal Schedule

Connect with Teresa: 

Instagram: www.instagram.com/teresahildebrand_coaching 

Podcast Website: www.organizedchaospodcast.com 


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