#189 - How do you become resilient and overcome the most challenging circumstances? Today's special guest Dr. Kate Lund, licensed clinical psychologist and best-selling author, will tell us how.
Growing up with Hydrocephalus took the ordinary out of Kate’s
childhood. Numerous surgeries, countless doctor visits and relentless
recovery periods had become her norm. But through it all, one thing
kept her thriving – the power of resilience in extraordinary
circumstances. Building her life around finding incredible possibility on
the other side of challenge has kept her driven and ultimately helped
her find her true calling.
Dr. Lund is a licensed clinical psychologist of 17 years, peak performance
coach, best-selling author and TEDx speaker. Her specialized training
in medical psychology includes world-renowned Shriners Hospital for
Children, Boston, Massachusetts General Hospital, and Beth Israel
Deaconess Medical Center, all of which are affiliated with Harvard
Medical School. She uses a strengths-based approach to help her
clients improve their confidence in school, sports and life while helping
them to become more resilient and reach their full potential at all levels.
Outside of work, Kate enjoys spending time with her husband and twin
boys, exploring the outdoors of the Pacific Northwest, and these days
can often be found on the golf course.
Much of what we talk about relates to the many challenges we face as moms/parents as we strive to build our dream lives.
Hope you enjoy this episode!
Connect with Guest:
Connect with Teresa:
Podcast Website: www.organizedchaospodcast.com
If you love listening to this podcast, please consider leaving arating & reviewin Apple Podcasts. On iTunes, go to the show and scroll to the bottom underneath Ratings & Reviews and click on Write a Review. Thanks for listening andtune in to our next episode!
#128 - Today’s episode is all about branding. If you’re a mom with a business and you want to learn more about how to brand yourself without spending too much time and energy so you can have a thriving business …
#120 - In today’s episode I share how we can embrace those moments in life when we decide to make a direction change. Pivots are a part of life but can cause stress when the outcome of that change is …
#97 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for …
#94 - In this episode, I’m joined by one of my long-time mentors, Josh Coats. Josh is a two-time #1 Best Selling Author, Top 50 podcast host, and founder of the Push Coach Certification School for life coaches. Josh has …
#91 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for …
#90 - In this episode, I share my tips on how you can conquer your to-do list. Have a super long list every day that’s making you feel stressed, frustrated, and just blah? Listen to this episode to get my …
#72 - In today’s episode, I share a list of things I wish I knew before starting a business. If you’re a mompreneur, this episode is for you! These are a list of the do’s & don’ts of going into …
#60 - Do you worry, overthinking, or focus on the past? Yeah, me too! But these are habits that totally drain our energy...so why do we do it? In today's episode, I talk about these energy draining habits and why …
#44 - This episode is being published on November 17th which is World Prematurity Day. I share our story going through infertility, trying to find answers, and the trauma of delivering a premature baby. It’s not what we imagined having …
#42 - In this episode I’m joined by Kate MacDougall from Evolved Marriage. She is a mom of two, an elementary school teacher, podcaster, and an Ed-tech founder. She hosts the Evolved Marriage podcast with her husband of 17 years …
#40 - In this episode, I’m joined by Karolina Rzadkowolska from Euphoric AF. Karolina is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She’s worked with thousands of clients through her...
An introduction to Teresa Hildebrand and what to look forward to from the show.