Thriving Families Through Wellness with Rana Parker
#12 - In this episode, we are joined by Rana Parker, LAPD’s first in-house registered dietician. Rana brings her expertise as a dietician and experience with programs, such as, Head Start and Kidshape to talk about how we can thrive as families...
#12 - In this episode, we are joined by Rana Parker, LAPD’s first in-house registered dietician. Rana brings her expertise as a dietician and experience with programs, such as, Head Start and Kidshape to talk about how we can thrive as families through nutrition and movement.
Her experience with law enforcement families has given her insight on how to help busy families make health doable. One of her tips, “Don’t be a short-order cook!”.
The websites mentioned in this episode are nutritiousmovement.com and kidshape.org. You can also find some great recipes she shares on her Pinterest @ranaparker.
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