#165 - What does burnout look like? It could be you’re there and don’t even know it. In today’s episode, I cover some of the physical and mental signs that can mean you’re either reaching burnout or you’re in the thick of it. Because let’s face it, we’ve all felt that feeling of overwhelm and wanting to shut down but sometimes we just don’t listen and keep pushing through.
Unfortunately, it can take something really serious for us to realize what’s happening to then make corrections. This episode will give you some insight into what burnout looks like so you can course correct before it gets harder to take control of your life.
Hope you enjoy this episode!
Connect with Teresa:
Instagram: www.instagram.com/teresahildebrand_coaching
Podcast Website: www.organizedchaospodcast.com
Ever wonder how successful moms are able to excel in their business while also having the time to be present and intentional at home without burning themselves out? If so, join me on 1/19/23. I will teach you how to take back your time so you can live a more balanced life without feeling guilty about running a business. Go to organizedchaospodcast.com/workshop to register!
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