Episodes

#56 - Ever wonder why we sometimes do everything in our power to keep ourselves from doing what we know we need to do? My husband Marc is on the show today and we each give our takes on self-sabotage.  We are our own worst enemy. It takes some...

#55 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...

#54 - In this episode I talk about the elusive “work/life balance”. We all want to create some type of balance in our lives, but we sometimes go about it the wrong way.  I share some of the struggles we went through having so many things on...

#52 - In this episode, I took short clips of the top 5 downloaded episodes of 2021.  Top 5:  1 - 2 - 3 -   4 - 5 - Don’t forget to leave a review and follow! We so appreciate your support.

#51 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...

#50 - My husband takes the mic in this episode! I’m sharing an interview I did for his podcast LEO Family Fitness.  He talks about leadership and taking ownership which anyone can apply.  You can connect with Marc on Instagram at or check...

#48 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...

#47 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...

#46 - In this episode, I’m joined by Steph Blake who is a business strategist & scaling expert who helps women start their service-based businesses and scale them to reach 6+ figures while keeping them in the CEO seat and working less than 20...

#45 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...

#44 - This episode is being published on November 17th which is World Prematurity Day. I share our story going through infertility, trying to find answers, and the trauma of delivering a premature baby. It’s not what we imagined having a baby x2 would be, but it’s definitely impacted our lives in a…

#42 - In this episode I’m joined by Kate MacDougall from Evolved Marriage. She is a mom of two, an elementary school teacher, podcaster, and an Ed-tech founder. She hosts the Evolved Marriage podcast with her husband of 17 years where they help...

#41 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...

#40 - In this episode, I’m joined by Karolina Rzadkowolska from Euphoric AF. Karolina is a certified alcohol-free life coach who helps powerful women make alcohol insignificant in their lives. She’s worked with thousands of clients through her...

#39 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...

#38 - In this episode, I share my top 3 tips to help your kids develop healthy habits.  Maybe you’re starting to develop healthy habits yourself and what your kids to get involved or you’re well into your journey and would love to create...

#37 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...

#35 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! They...

#34 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...

#33 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...

#32 - In this episode, I’m honored to have a conversation with Dr. Debi Silber. She is the CEO and Founder of The PBT (Post Betrayal Transformation) Institute and is a holistic psychologist, a health, mindset and personal development expert, the...

#31 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...

#30 - In this episode, I share two concepts I’ve been learning going through a life coaching certification that I think are so important to know.  Knowing that life is 50% positive and 50% negative has given me relief. I once thought that...

#29 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...