Habits & Routines Episodes

#139 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In this microcast, I share my morning routine and pick the top 4 habits you can start doing today to start creating YOUR BEST routine. Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com. If you love listening to thi...

#138 - Have you ever wondered if something would have worked out for you had you given it more time? In today’s episode, I’m sharing my tips on what to do to actually commit to a new idea, or anything new for that matter, and not quit before a breakthrough. I want to inspire you to give yourself a chance! Connect with Teresa: Instagram: www.instagram.com/teresahildebrand_coaching Podcast Website: www.organizedchaospodcast.com If you love listening to this podcast, please leave a rating & revie...

#135 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! If you want to see changes in your life, start by tracking your habits. You can’t change what you don’t measure. This quick microcast will help you think about what habits you want to begin so you can move forward towards your ultimate goals. Subscribe...

#131 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! Don’t screw up your week before it starts! Today’s microcosm is about avoiding these main habits: 1 - Not planning out your week 2 - Not reflecting on the previous week 3 - Not creating a to-do list 4 - Working in random pockets of time Steer clear...

#124 - In this episode, I share my top 3 tips to help your kids develop healthy habits.  Maybe you’re starting to develop healthy habits yourself and want your kids to get involved or you’re well into your journey and would love to create...

#122 - In this episode, I share tips and strategies I learned to create long-term habits. Habits can be very difficult to create, but not impossible.  You don't have to be a super disciplined and motivated person to create better habits either....

#111 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...

#106 - In today’s episode, I share how habits shape your life. The things you do consistently over time is what ultimate create the life you have. So when you’re trying to create new habits, there are some things to keep in mind.  In this...