Episodes
108
June 29, 2022
The Comparison Game and How to Win with It
#108 - In this episode, I talk about the comparison game and how we are always playing it but losing at it. I’ll share how you can use comparison to your advantage rather than your detriment. Don’t forget to rate and follow! If you’d...
107
June 26, 2022
Microcast - Crash Course in Time Management
#107 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...
106
June 22, 2022
How Habits Shape Your Life
#106 - In today’s episode, I share how habits shape your life. The things you do consistently over time is what ultimate create the life you have. So when you’re trying to create new habits, there are some things to keep in mind. In this...
105
June 18, 2022
Microcast - The Problem with Focusing On A Single Metric
#105 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...
104
June 15, 2022
How to Achieve the Perfect Balance in Your Life
#104 - In today’s episode, I'm share how to achieve perfect balance in your life so you can create an incredible and thriving business, while showing up as the mom you want to be, without burning yourself out. Here are some of the things I...
102
June 8, 2022
Why You're Exhausted All The Time
#102 - I’m re-sharing my most downloaded episode! If you are feeling exhausted all the time, this is a must listen. Stop These Habits That Are Draining Your Energy Energy draining habits Why we continue to with these habits Things...
101
June 4, 2022
Microcast - Change Your Environment or Your Feelings
#101 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...
100
June 1, 2022
Marriage and Business: 6 Lessons Learned with Marc & Teresa
#100 - It’s episode 100!!! Thank you all for continuing to tune in every week! It’s a special episode so I have a special guest, my husband Marc, and we talk about what it’s like to be married to your business partner. We share the 6 lessons...
99
May 28, 2022
Microcast - Reacting Vs. Responding
#99 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...
98
May 25, 2022
Money Manifesting and The Law of Attraction with Cassie Parks
#98 - In this episode, I’m joined by Cassie Parks, a money mindset coach. Through her positive reality podcast, books and online coaching program, she shakes up your approach to using the law of attraction while making it all feel easy, practical...
97
May 21, 2022
Microcast - 5 Ways to Reduce Mental Stress
#97 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...
96
May 18, 2022
The Biggest Mistake to Avoid As A Mom
#96 - In this episode, I share one of the biggest mistakes we make as moms and the number one thing we can do to avoid it. Here are a few things I used to believe: It’s my responsibility to make everyone happy  I need to do it all and...
95
May 14, 2022
Microcast - Why You Really Need a Morning Routine
#95 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! My...
94
May 11, 2022
How to Become the Best Version of You with Josh Coats
#94 - In this episode, I’m joined by one of my long-time mentors, Josh Coats. Josh is a two-time #1 Best Selling Author, Top 50 podcast host, and founder of the Push Coach Certification School for life coaches. Josh has trained over 40k in his...
93
May 7, 2022
Microcast - When You Need Some Breathing Space
#93 -When the day has been chaotic, have you ever felt like all you needed was just a moment to take a breath? I remember one night I was so tired and struggling to put my kids down to bed. They were extra rowdy and defiant and I just had enough. I...
92
May 4, 2022
Life-Changing Brain Hacks for Moms
#92 - In this episode, I share life-changing brain hacks to get you to take action. A lot of what I talk about has to do with your thoughts, the tens of thousands of thoughts that go on in our minds every day. I will give you some ideas to take...
91
April 30, 2022
Microcast - A Powerful Way to Reprogram Your Mind
#91 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! There...
90
April 27, 2022
How to Create a To-Do List You Can Conquer Daily
#90 - In this episode, I share my tips on how you can conquer your to-do list. Have a super long list every day that’s making you feel stressed, frustrated, and just blah? Listen to this episode to get my best advice on how I love my to-do list and...
89
April 23, 2022
Microcast - You're Not Responsible for Other People's Behavior
#89 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! In...
88
April 20, 2022
The Problem with Saying Yes
#88 - The problem with saying YES, leads you to a feeling you don’t want to feel. In this episode, I explain why you’re probably saying yes to too many things and why you should make your default NO! If you already follow our show, help a...
87
April 16, 2022
Microcast - Accountability is Not Just a Buzz Word
#87 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! If you...
86
April 13, 2022
Mom Guilt is a Symptom of Something Bigger
#86 - Got mom guilt? So many of us struggle with this and in today’s episode, I share how this feeling is a symptom of something that we may be doing to ourselves every day. Tune in to hear what is causing mom guilt and how you can start to...
85
April 10, 2022
Microcast - Morning Habit for a Better You
#85 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation! As...
84
April 6, 2022
From Rock Bottom to Purpose with Patrick Fitzgibbons
#84 - *Content Warning* Please note that this episode contains descriptions of events that some people may find disturbing. In today’s episode, I interviewed Patrick Fitzgibbons, a retired Police Commander from Colorado with over two decades of...