Episodes

Dec. 7, 2022

That Sucked, Now What? with Dr. Neeta Bhushan

#153 - When life takes you by surprise, it's hard to move forward. In today's episode, I'm joined by Dr. Neeta Bhushan, an expert…

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Dec. 4, 2022

Microcast - 4 Ways to Protect Your Mental Energy

#152 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share sh…

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Nov. 30, 2022

5 Daily Mistakes That Are Making Your Life Harder

#151 - Today’s episode I talk about the 5 Daily Mistakes That Are Making Your Life Harder. Why would we consciously make our live…

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Nov. 23, 2022

How to Simplify Your Life in 5 Weeks

#150 - How DO you simplify your life? In today's episode I share one thing that can help you start simplifying your life so that …

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Nov. 20, 2022

Microcast - How to Tackle Uncomfortable Feelings

#149 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share s…

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Nov. 16, 2022

How To Start A Side-Hustle Without It Taking Over Your Life

#148 - How do you start a side-hustle without it taking over your life? I have 5 tips that can answer that question. It’s been ov…

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Nov. 12, 2022

Microcast - The One Thing People Get Wrong About Morning Routines

#147 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share sh…

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Nov. 9, 2022

Using the 12 Week Year to Finally Hit Your Big Goals

#146 - Stop thinking of goals from an annual perspective…it breeds procrastination and a lack of energy keeping you in a loop of …

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Nov. 6, 2022

Microcast - What You Need to Let Go of To Evolve

#145 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share sh…

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Nov. 2, 2022

How a Working Mom Runs a Small Biz with Big Impact with Patty Godinez

#144 - Can you run a small business while working full-time? That’s what our guest Patty Godinez has been able to do. Patty is a …

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Oct. 30, 2022

Microcast - The Importance of Who You Surround Yourself With

#143 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share sh…

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Oct. 26, 2022

Mom's Challenge of Trying to Keep Up with Everything

#142 - Today’s episode is my attempt at normalizing talking about how challenging motherhood really is. With the constant demands…

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Oct. 22, 2022

Microcast - When to Move Past Your Feelings

#141 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share sh…

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Oct. 19, 2022

Mistakes, Imposter Syndrome, Boundaries, & More w/ Marc & Teresa

#140 - In today’s episode, my husband Marc and I answer questions from our followers! We surveyed people on what they would like …

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Oct. 16, 2022

Microcast - 4 Steps to Your Best Morning Routine

#139 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share sh…

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Oct. 12, 2022

Are You Willing to Do This for 6 Months?

#138 - Have you ever wondered if something would have worked out for you had you given it more time? In today’s episode, I’m shar…

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Oct. 8, 2022

Inspire Your Future Self

#137 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share sh…

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Oct. 5, 2022

Adventures with The L.A. Mama - Vero Navarro

#136 - In today’s episode, I’m joined by my good friend and real life comadre, Veronica (Vero) Navarro - The L.A. Mama! Vero is a…

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Oct. 1, 2022

Microcast - Tracking Your Habits Leads to This

#135 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share sh…

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Sept. 28, 2022

Doable Nutrition Tips for Busy Families w/ Jen Zurbrigg

#134 - Having trouble creating healthy eating habits because you’re so busy? What if I told you it’s not as complicated as we thi…

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Sept. 24, 2022

Microcast - You Can Stop Worrying NOW with This Question

#133 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share sh…

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Sept. 21, 2022

Organized Chaos is A Lifestyle for Mompreneurs

#132 - Organized Chaos is a lifestyle for mompreneurs! Although organization is key to creating harmony between life and business…

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Sept. 17, 2022

Microcast - 4 Habits That Are Messing Up Your Week

#131 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share sh…

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Sept. 14, 2022

Present + Productive w/ Megan Moran

#130 - Today’s guest is Megan Moran from the Mompreneur Guide and she talks about how to be Present + Productive. Megan is not on…

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